My Health Details (Global)
.My Current List of Medications
.My Blood Pressure Readings
.My History of Vaccinations
My Health Details (Global)
.My Current List of Physicians
.My Pharmacist at SafeWay
.My Sample bi-Weekly Food Diary
.Nutrition Facts about my Food

Clinic (Local)
.Family Doctor (Dr.Chan, Christopher)
.Care Point Walk-in Clinic
.Acupuncturist (Dr.Kong, Jason)
.Chiropractor (Dr.Dang, John)
.Dentist (Dr.Musacchio, Lori)
.Endocrinologist (Dr.Feng, Xin)
.Family Doctor (Dr.Chan, Christopher)
.Ophthalmologist (Dr.Levasseur, Steve)
.Podiatrist (Dr.Liou, Midy)
.Registered Massage Therapist (Lewko, Andrew)
.Student Massage Therapist (Reyes, Edmar)

Diabetes Canada (Global)
.Diabetes Canada
.Are you at risk?
.Eating away from Home
.Foot Care: A Step toward Good Health
.Get the Facts on Fibre
.Getting Started: Healthy Eating
.Glycemic Index Guide
.Healthy Eating with Diabetes
.Hypoglycemia Low Blood Sugar in Adults
.Just the basics
.Physical Activity and Diabetes
.Sugars and Sweeteners
.Example
.Example

Fraser Health (Global)
.Patient Education Catalogue
.7 Day Meal Plan for Diabetes – 30 gram Carbohydrate
.7 Day Meal Plan for Diabetes – 45 gram Carbohydrate
.Carbohydrate Choices
.Fats in Food
.Food Sources of Iron
.Healthy Recipes for South Asians
.Healthy Whole Grains
.Heart Healthy Eating Guidelines
.How Food Affects Blood Sugar
.Hypoglycemia (Low Blood Glucose)
.Low Cost 7-Day Meal Plan for Diabetes – 45 gram carbohydrate meals
.On the Road to Diabetes Health
.Plant Proteins
.Protein and Diabetes
.South Asian Meal Plan for Diabetes
.Tips for keeping Feet Healthy
.Blood Glucose Testing
.Example
.Example
.Example
.Example

Clinic (Local)
.Example